In case you have wondered what the Caribbean diet was all about and needed some guidelines; there's even more help now. 📚🎉🎉🎉
Two young men, 'Shaun and Craig McAnuff have taken the challenge of teaching some of us how it's done in a new book called
'Original Flava Caribbean Cookbook'.
It contains over 70 recipes of authentic and modern Caribbean meals also making use of some healthier ingredients.
It is a rich book full of vibrant illustrations and easy to follow recipes.
If you want to get a copy of this book and more, do so by following the link below
They would be glad you did 😆and you would be much the wiser in your Caribbean Cuisine.
Fally Jay for The Food Hut
Facebook - @FJafrocaribbeanfoods