Monday, 10 July 2017

Summer Love 😎 Suya with Zee (Zita)

Hi folks.

Here's my new found love

                       Zita Bernice Tiena.

She is a certified health coach using shapeupafrica.com as her website. African foods are her main dietary focus.

Today, courtesy of her, we shall hopefully become "Suya' gurus and the toast of summer due to our acquired BBQ skills.πŸ˜‰

What is 'Suya'?
Essentially sliced meat on sticks or skewers loaded with a nutty spice and pepper mix in powdered form. Once learnt, you can always adjust your seasoning to accommodate your tastes and tolerances.

So let's see how Zita does it. Links to her website would be under her video.
See also her Facebook page @shapeupafrican.com.

We shall definitely be hearing more of and from her.

Enjoy..😎- Fally Jay for The Food Hut (@FJafrocaribbeanfoods)


#africanbbq #SupaSuya

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