Nigerian style Stew...without the splatter

When you enter the average Nigerian's kitchen on the day they are cooking stew it's like 'boil, toil and double trouble' 😅. 'Avoid the splash of hot sauce'📣...

I'm cooking stew today and I wanted some less rigorous method with less frying and I remembered this method I read on 9jafoodie.com.

This would also be handy for those of you trying to learn how to cook 'that red stew'. Moderate the Scotch bonnet to suit your taste. It can be quite hot if you're not used it.

Can't talk much now, off to cook...

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Fally Jay for The Food Hut.